Self-Care for Wellness Challenge

Participate in a 30 minute Zoom call every evening for 5 days to learn different aspects of self-care and use this information to challenge yourself to create a more efficient self-care routine for your own wellness.

​

Concerned you might miss a Zoom call? Have no worries, all calls will be available to all challenge participants for replay. But the more calls you attend the more times you'll be entered into our end of the week raffle.