Self-Care by the Moon

Find camaraderie and community in our new Sacred Wellness membership perk. 

In this monthly self-care group we will focus on elevating our self-care actions by aligning them with the cycle of the moon. 

I made a personal decision to start using the moon's phases as a natural recurring cue for creating my self-care routines and it’s been an amazing experience. 

Each moon cycle we will focus on one goal and one self-care action.

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Our cycle begins when the moon is newly forming in the sky. As the moon gradually increases to its fullest we will focus on our intentions and use the full moon as our cue to celebrate our progress. As the moon decreases in size and grows darker in the sky we will use this time to honor our energy and enjoy the progress of our self-care actions. Restarting the cycle with a new goal, new intention and new action when the moon is new again.